Assessment and hands-on treatment for stiff, swollen or painful joints, with a home exercise plan to keep them moving.
- Joint mobility assessment
- Hands-on mobilisation
- Home exercise programme
Stanger, KwaZulu-Natal · South Africa
Continuing your recovery.
Ayanda Ngubane is a registered physiotherapist treating joint, back and neck pain, and guiding recovery after surgery — in the practice or at home.
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About the Practice
Care that starts with listening
BSc Physio (UKZN)
PR 1178865
PT 0127302
Ayanda Ngubane holds a BSc in Physiotherapy from the University of KwaZulu-Natal and is registered with the relevant professional bodies. The practice is based on Mahatma Gandhi Street in Stanger, treating patients from across the surrounding area.
Every appointment begins with understanding how the pain or injury affects daily life, not just the joint or muscle involved. From there, treatment is built to get patients back to the movement they need — whether that's returning to sport, managing a chronic condition, or recovering after an operation.
BSc
Physio, University
of KwaZulu-Natal
of KwaZulu-Natal
2
Professional
registrations
registrations
5
Core treatment
services
services
Treatment built around where it hurts
Every plan starts with an assessment of the joint, muscle or movement pattern that's giving trouble — then a course of hands-on treatment and exercise to fix it. Tap a service to explore details.
Targeted massage to ease tight muscles, improve circulation and speed up recovery between sessions.
- Deep tissue release
- Improved circulation
- Recovery between sessions
Don't let transport prevent you from getting the professional treatment you need. We provide FREE, safe transport for eligible Back and Neck Assistance Program (BNAP) patients, ensuring you can attend your physiotherapy appointments with ease.
- FREE transport for eligible BNAP patients
- Pickup from your location
- Safe return home after your appointment
Relief and rehabilitation for acute and chronic back and neck pain, from posture correction to strengthening.
- Posture correction
- Acute & chronic pain relief
- Strengthening programme
Structured rehabilitation after surgery to restore strength, range of motion and confidence in the body.
- Post-surgery rehabilitation
- Strength & range of motion
- Confidence in movement
01
Assess
Understand your pain and movement
02
Treat
Hands-on therapy and massage
03
Strengthen
Exercise and rehabilitation
04
Recover
Return to daily life and sport
Find the Practice
Visit us in Stanger
Open Monday to Friday, with home visits arranged for patients who can't travel.
Address
181 Mahatma Gandhi Street
Narainsingh Building, Stanger, 4450
Narainsingh Building, Stanger, 4450
Phone
067 981 4790
Hours
Monday – Friday, 08:00 – 17:00
Home visits by arrangement
Home visits by arrangement
Your recovery starts
today.
One session can set the direction for weeks of progress. Reach out and take the first step.
Prefer to speak directly?
Call or send a message any time during practice hours and we'll find a slot that works.
Home visits can be arranged for patients unable to travel to Stanger.
Direct line
067 981 4790
Book a Session
Tell us what's going on
Fill in the form below and we'll get back to you during practice hours to confirm your appointment.